Heels Over HIIT
Empowering Women through dance.
Beginner friendly
Heels Classes Mondays 830pm
Chislehurst location
Heels Over HIIT
Dance Class for Beginners. Based at Lifelab
Chislehurst Mondays 8:30–9:45 PM £10 per class | £5 for your first trial class.
Ready to move, sweat, and feel unapologetically confident in your own skin?
Heels Over HIIT is not just a dance class – it’s an empowerment session. It’s about building strength, owning your space, and celebrating your body exactly as it is. No dance experience needed, and heels are totally optional – we cater to all abilities and fitness levels.
Whether you’re nervous, curious, or ready to strut, come join a supportive space and community where you can let go, laugh, and feel powerful.
I absolutely adore this class. Jade is a warm and wonderful teacher who brings out the best in everyone. It's been amazing to see the confidence of my fellow students grow over time. It's also super fun and friendly- I can't recommend enough!
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